<opml>
  <body>
    <outline text="Personal Transformation">
      <outline title="Personal Transformations" htmlUrl="http://www.kingaero.com/simpleblog/blogs/personal_transformations/default.aspx" xmlUrl="http://www.kingaero.com/simpleblog/blogs/personal_transformations/rss.aspx" />
    </outline>
  </body>
</opml>